"烂好人"这个中文词汇在英语中并没有一个完全对应的词语，但是可以用一些短语来表达相近的意思。例如，“a doormat”或“a pushover”可以用来形容那些过于宽容以至于经常被别人利用的人。如果要更准确地描述这种人既想做好事又容易被人利用的情况，可以使用“a well-intentioned pushover”。
下面是一篇关于“烂好人”的英文文章：
Title: The Perils of Being a Well-Intentioned Pushover
In Chinese culture, there's a term called “烂好人,” which roughly translates to someone who is overly kind-hearted and always ready to help others, but ends up being taken advantage of. In English, we might refer to such individuals as "doormats" or "pushovers." While being kind and helpful is generally considered a positive trait, the issue arises when one’s generosity is exploited by others.
A well-intentioned pushover often finds themselves constantly sacrificing their own needs and desires to accommodate the demands of those around them. They may believe that by being excessively accommodating, they can foster harmony and avoid conflict. However, this approach often leads to resentment and burnout, as the person begins to feel undervalued and overburdened.
The key to maintaining a healthy balance lies in setting boundaries and recognizing one’s limits. It's important to understand that saying "no" doesn't make you a bad person; it simply means that you are prioritizing your own well-being. By establishing clear limits, you can still be kind and helpful without compromising your own health and happiness.
Moreover, developing assertiveness skills can empower you to communicate your needs effectively. This not only helps in preventing exploitation but also fosters healthier relationships built on mutual respect and understanding.
In conclusion, while being a well-intentioned pushover might seem like a way to spread kindness, it's crucial to find a balance between generosity and self-care. By setting boundaries and communicating assertively, you can maintain your integrity and ensure that your kindness is appreciated rather than taken for granted.
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